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I'm the King of Winter Sniffles – and I Can Share with You How to Avoid One

At this point the previous year, I was on a TV programme alongside three vocalists. There was a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. It had been a good night, yet now, to break the silence, I questioned how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

The Response from the Trio

At mention of my night out, this trio of troubadours in the waiting area did two things. Firstly, they edged away from me. Next, they started a passionate debate about preventing colds that understandable due to their profession was something of an obsession for them. I understand that, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to his team prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you unfortunate soul. Be right back.” She was wonderfully sweet, distinctly Irish, and demanded I eat the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I hate colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to use hand gel hourly throughout the winter from what I gathered plus, there were special precautions required for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Drastic. I appreciated it. And, listen to this, she required a repeat application post-event with more spray of the product.

My Experience

I followed suit. And I have to say I remained cold-free. There were downsides: the countless bottles of First Defence I bought, mislaid, bought again, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm set for the fight.

CH
By

Cynthia Holmes

A seasoned web developer and design enthusiast with over a decade of experience in creating user-friendly digital experiences.

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